top of page

MENU

Prepackaged MealsPersonalized Professional Service Breakfast, Brunch, Lunch & Dinner Healthy Prepackaged Weekly Meals Free Island wide Delivery


Breakfast
Breakfast



Full English Breakfast
Poached Eggs on Spinach, Goat cheese & Whole wheat Toast, Grilled Tomatoes, Asparagus & Mushrooms
$12
Vegetarian
Vegetarian
My New Option
Sausage
Bacon
Turkey Bacon
Full English Breakfast


Black Bean Southwest Omelet
Eggs, Beans, Pepper, Onions, Spinach & Salsa
$12
My New Option
Sausage
Bacon
Turkey Bacon
Black Bean Southwest Omelet


Happy Box
Hard Boiled Eggs, Toast, Natural Peanut Butter, String Cheese & Grapes
$12
My New Option
Sausage
Bacon
Turkey Bacon
Happy Box


Toast & Lox
Toast, Greek Yogurt, Smoked Salmon, Tomatoes & Scallions
$12
My New Option
Sausage
Bacon
Turkey Bacon
Toast & Lox


Greek Pancakes / Waffles
Oat Meal Flour & Protein Powder, Greek Yogurt, Extra Fluffy Pancakes with Blueberries
$12
My New Option
Sausage
Bacon
Turkey Bacon
Greek Pancakes / Waffles


Quiche
Non Crust Quiche with Onions, Mushrooms, Spinach, Goat & Gruyere Cheese
$12
Vegetarian
Vegetarian
Quiche


Turtle Oats
Yogurt, Rolled Oats, Almond Milk, Nuts & Dark Chocolate
$12
My New Option
Sausage
Bacon
Turkey Bacon
Turtle Oats


Breakfast Bake
Vegetables & Eggs Baked with Roasted Sweet Potatoes or Roasted Potatoes
$12
Vegan
Vegan
My New Option
Sausage
Bacon
Turkey Bacon
Breakfast Bake


Fruit Cups
Yogurt cups are one of my favorite on-the-go breakfasts or fuss-free lunches. They're convenient, easy to grab, and yummy.
$10
Flavors
Blueberry
Strawberry
Peach
Fruit Cups


Mexican Meal Prep Bowl
It’s like a breakfast burrito, but in a bowl
$12
Mexican Meal Prep Bowl


Spinach and Mushroom Breakfast Meal
With soft boiled egg – oh, and feta and avocado. You can’t go wrong.
$12
Spinach and Mushroom Breakfast Meal


Savory Bacon Cheddar Chive Oatmeal
Oh me oh my. Oatmeal just got so so so so much better.
$12
Savory Bacon Cheddar Chive Oatmeal


Deli Snack Box
These turkey/mustard/pickle roll-ups are my favorite snack. Like ever. I like including fruit and hard boiled eggs in this snack box.
$12
Deli Snack Box



Lunch
Lunch
Each menu is catered to each individual taste and preference. We recommend that all meals are orders at least a day before via email freshandfantasticcatering@gmail.com or whatsapp at 246-239-8788. Any allergies we recommend that they are mentioned to avoid any health hazards.


Roasted Vegetable Ziti with Roasted Broccoli
It’s cooked pasta coated in a creamy ricotta mixture, mixed with roasted vegetables, topped in red sauce and mozzarella
$18
Vegetarian
Vegetarian
Vegan
Vegan


Lemon Pepper Salmon with Green Beans & Asparagus
Easy, healthy, garlic herb butter salmon and asparagus.The flaky salmon and tender asparagus will melt in your mouth!
$18
Lemon Pepper Salmon with Green Beans & Asparagus


Butternut Squash, Chicken & Quinoa Soup with Crispy Garlic Pita Toast
A deliciously healthy broth-based chicken, quinoa, and sweet potato soup made simple and tasty
$18
Vegetarian
Vegetarian
Vegan
Vegan
Butternut Squash, Chicken & Quinoa Soup with Crispy Garlic Pita Toast


Steak with Herb Roasted Potatoes & Carrots
This simple veggie blend of potatoes, carrots and green beans is seasoned with a delicious garlic and fresh herb blend then roasted to perfection.
$18
Vegetarian
Vegetarian
Steak with Herb Roasted Potatoes & Carrots


Meatballs, Gluten Free Pasta and Grilled Zucchini
A super creation and very satisfying vegan recipe for Vegan Meatballs over Gluten Free Pasta Marinara. The base of the meatballs are cauliflower, zucchini and carrots.
$18
Vegetarian
Vegetarian
Vegan
Vegan
Meatballs, Gluten Free Pasta and Grilled Zucchini


Maple Pulled Pork , Roasted Sweet Potatoes and Broccoli
Maple Pulled Pork & Roasted Sweet Potato Bowls are a hearty and healthy dinner idea bursting with bold flavors and nutritious vegetables.
$18
Maple Pulled Pork , Roasted Sweet Potatoes and Broccoli


CHICKEN BURRITO BOWLS
The meat, rice, beans, and fajita veggies are all loaded in 1 bowl for easy heating up, and the cold ingredients are placed in a separate bowl. When you are ready to have a fresh burrito bowl, you simply heat up the chicken bowl then top it with the cold salad, guacamole, and sour-cream.
$18
CHICKEN BURRITO BOWLS


SHRIMP TACO BOWLS
Insanely delicious spicy taco spiced shrimp bowls loaded with cheese, black beans, corn, brown rice and tomato
$18
SHRIMP TACO BOWLS


GREEK CHICKEN AND VEGGIES WITH TZATZIKI
Healthy meal-prep bowls packed with brown rice, roasted chicken and veggies, pita and tzatziki sauce.
GREEK CHICKEN AND VEGGIES WITH TZATZIKI


THAI CHICKEN WRAPS MEAL-PREP BISTRO BOXES
Thai flavors packed into these simple, healthy and delicious chicken wraps with spicy peanut sauce
$18
THAI CHICKEN WRAPS MEAL-PREP BISTRO BOXES


Grilled Fish and Veggies
Steak Fish, broccoli, asparagus, zucchini, and carrots loaded with the flavors of garlic and spices.
$18
Grilled Fish and Veggies


BUTTER CHICKEN WITH RICE & GARLIC NAAN
Butter chicken with basmati rice and quick stove-top naan. This tasty meal will add spice and flavor to your lunch routine!
$18
BUTTER CHICKEN WITH RICE & GARLIC NAAN


ROASTED SAUSAGE, VEGGIES AND QUINOA
Sausage veggies and quinoa is healthy, flavor-packed and full of color and nutrition.
$18
ROASTED SAUSAGE, VEGGIES AND QUINOA


CHICKEN, RICE AND BROCCOLI
Savory skillet chicken, rice, and steam broccoli
$18
CHICKEN, RICE AND BROCCOLI


TUNA SALAD MEAL
Greek yogurt tuna salad, egg, almonds, cucumber and apple!
$18
TUNA SALAD MEAL


STICKY GINGER SOY GLAZED CHICKEN MEAL
$18
STICKY GINGER SOY GLAZED CHICKEN MEAL


Moroccan Couscous Meal
Moroccan couscous meal prep bowls with chicken thighs, roasted cauliflower, green beans and red onions.
Moroccan Couscous Meal


LO MEIN MEAL
whole wheat spaghetti and chockfull of veggies
$18
LO MEIN MEAL


SHRIMP FRIED RICE MEAL
$18
SHRIMP FRIED RICE MEAL


Cobb Salad
Combined iceberg, romaine, bacon, tomatoes, hard-boiled eggs, chicken to create a flavor explosion and dressed the deliciousness with a red wine vinaigrette, to come up with the colorful classic.
$18
Cobb Salad



Natural Juices
Natural Juices



Natural Juice
Each prepackaged lunch includes a Bottled Water or Natural Juice
Natural Juices
Coconut Punch$5
Soursop Punch$5
Bajan Sorrel Juice$5
Natural Juice


Smoothies & Shakes
Depending on your nutritional needs, smoothies and shakes are both healthy options. That's why we make them to caterer to your needs.
$12
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan
My New Option
Ice Dark Chocolate Coffee with Whipped C
Strawberry & Mango Smoothie
Chocolate Peanut Butter Protein Smoothie
Smoothies & Shakes



Snacks
Snacks



Snacks
Healthy Snacks Individually Wrapped
$6
Snacks
Energy Boosting Trail Mix
Maple Almond Granola Clusters
Peanut Butter Banana Chocolate Chips Oat


Give Me Protein Snack Box
$12
Give Me Protein Snack Box


Fruits and Nuts Snack Box
$12
Fruits and Nuts Snack Box


Easy Roast Beef Pinwheels
$14
Easy Roast Beef Pinwheels


Happy Box
Hard boiled eggs sprinkled with a pinch of kosher salt and black pepper, fresh grapes, apple slices, cheese, multigrain bread and honey roasted peanut butter.
$14
Happy Box


Chips and Dips Snack Box
$14
Chips and Dips Snack Box

!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.

TEL 1 246 239 8788

ADDRESS DASH VALLEY, ST. GEORGE

© 2017 BY Fresh & Fantastic. Proudly created with Wix.com

bottom of page