FRESH & FANTASTIC

Poached Eggs on Spinach, Goat cheese & Whole wheat Toast, Grilled Tomatoes, Asparagus & Mushrooms

Vegetarian

Eggs, Beans, Pepper, Onions, Spinach & Salsa

Hard Boiled Eggs, Toast, Natural Peanut Butter, String Cheese & Grapes

Toast, Greek Yogurt, Smoked Salmon, Tomatoes & Scallions

Oat Meal Flour & Protein Powder, Greek Yogurt, Extra Fluffy Pancakes with Blueberries

Non Crust Quiche with Onions, Mushrooms, Spinach, Goat & Gruyere Cheese

Vegetarian

Yogurt, Rolled Oats, Almond Milk, Nuts & Dark Chocolate

Vegetables & Eggs Baked with Roasted Sweet Potatoes or Roasted Potatoes

Vegan

Yogurt cups are one of my favorite on-the-go breakfasts or fuss-free lunches. They're convenient, easy to grab, and yummy.

It’s like a breakfast burrito, but in a bowl

With soft boiled egg – oh, and feta and avocado. You can’t go wrong.

Oh me oh my. Oatmeal just got so so so so much better.

These turkey/mustard/pickle roll-ups are my favorite snack. Like ever. I like including fruit and hard boiled eggs in this snack box.

Easy, healthy, garlic herb butter salmon and asparagus.The flaky salmon and tender asparagus will melt in your mouth!

A deliciously healthy broth-based chicken, quinoa, and sweet potato soup made simple and tasty

Vegetarian

Vegan

This simple veggie blend of potatoes, carrots and green beans is seasoned with a delicious garlic and fresh herb blend then roasted to perfection.

Vegetarian

A super creation and very satisfying vegan recipe for Vegan Meatballs over Gluten Free Pasta Marinara. The base of the meatballs are cauliflower, zucchini and carrots.

Vegetarian

Vegan

Maple Pulled Pork & Roasted Sweet Potato Bowls are a hearty and healthy dinner idea bursting with bold flavors and nutritious vegetables.

The meat, rice, beans, and fajita veggies are all loaded in 1 bowl for easy heating up, and the cold ingredients are placed in a separate bowl. When you are ready to have a fresh burrito bowl, you simply heat up the chicken bowl then top it with the cold salad, guacamole, and sour-cream.

Insanely delicious spicy taco spiced shrimp bowls loaded with cheese, black beans, corn, brown rice and tomato

Thai flavors packed into these simple, healthy and delicious chicken wraps with spicy peanut sauce

Steak Fish, broccoli, asparagus, zucchini, and carrots loaded with the flavors of garlic and spices.

Butter chicken with basmati rice and quick stove-top naan. This tasty meal will add spice and flavor to your lunch routine!

Sausage veggies and quinoa is healthy, flavor-packed and full of color and nutrition.

Savory skillet chicken, rice, and steam broccoli

Greek yogurt tuna salad, egg, almonds, cucumber and apple!

whole wheat spaghetti and chockfull of veggies

Combined iceberg, romaine, bacon, tomatoes, hard-boiled eggs, chicken to create a flavor explosion and dressed the deliciousness with a red wine vinaigrette, to come up with the colorful classic.

Depending on your nutritional needs, smoothies and shakes are both healthy options. That's why we make them to caterer to your needs.

Vegetarian

Organic

Vegan

Hard boiled eggs sprinkled with a pinch of kosher salt and black pepper, fresh grapes, apple slices, cheese, multigrain bread and honey roasted peanut butter.